Dr. Edward Bach was a medical doctor working in England during the early part of the twentieth century. The focus of his life's work was his great desire to find a simple and effective form  of treatment that would be available for all to use and understand.  Dr. Bach recognized through his work with his patients, that to bring about real and lasting healing it was necessary to treat the patient holistically: the cause of the illness rather than just the symptoms. With a vision way-ahead of most of his contemporaries, he understood that the true cause of illness and disease lies in the personality - in the mental and emotional patterns through which we view ourselves and the world around us.

Over time, Dr Edward Bach discovered and developed 38 different flower remedies to treat negative emotional and personality imbalances,  which are widely known about and used by many people worldwide.

Each Bach Flower Remedy is a correcting vibration for a state of mind or emotion that needs to be gently rebalanced.  The body is a direct reflection of the mind and by transforming negative vibrations into positive vibrations through the use of the remedies, this allows the body to respond naturally and improve health. Bach Flower Remedies can be taken by anyone: adults, children, animals and even plants; safely and without fear of side effects, overdosing or addiction. While they are not intended to replace medical treatment where necessary, they can be used in conjunction with, and to complement, any other form of treatment - in many cases enhancing the treatment being undertaken.


AGRIMONY …Agrimonia Eupatoria
For those putting on a brave face when inwardly in turmoil and worried.  Bottling things up,
sometimes exploding in anger, unable to express their feelings when necessary, liking to keep the
peace, at much cost to themselves. They may be restless at night, or suffer throat problems.
Brings peace and an ability to communicate happily.

ASPEN ... Populus Tremula
For unknown fears, vague fears and apprehension, perhaps unable to express fears of
spirit/physic/ strange places, etc. Apprehensive of coming events. Shakiness or fluttering tummy.
Very useful for children with fears of dark, also agoraphobia. Aspen brings relief from these
uneasy feelings.

BEECH… Fagus Sylvatica
For those very critical and judgemental of others. Often irritated by people's little habits. Very
intolerant and with a fixed outlook, often bringing rigidity of the body. This essence brings great
tolerance and an ability to view life with a wider perspective, accepting other peoples own beliefs/views/way of life.

CENTAURY … Centaurium Erythraea
Unable to say "no". Often taking on too much and tiring themselves out. A distorted view of
service. Lacking willpower, the weak mind frequently resulting in a weak body. Folks needing
Centaury often lack individuality, being so influenced by stronger personalities. This essence
brings strength and the ability to say "no" without guilt, when necessary.

CERATO … Ceratostigma Willmottiana
This essence helps those who lack faith in their own judgement and who seek the opinions of
others when decisions are necessary. Unable to listen to their "inner voice" or intuition. Cerato
removes the blockage between the higher self and the mind, enabling them always to be guided
correctly.

CHERRY PLUM … *Prunus Cerasifera
For fear of losing control of the mind/nervous breakdown. Snappy, on edge, wanting to scream
or be violent, either to self or others. Saying things completely out of character, but unable to stop
oneself. Irrational behaviour. Many women experience these negative traits during PMT.
Characterised in the acute negative state by wide, staring eyes. Cherry Plum brings calmness,
control and peace.

CHESTNUT BUD … Aesculus Hippocastanum
The symptoms are repetition of the same mistakes over and over again, not learning lessons the
first time, whether it be life's lessons or academic ones. Excellent for students who are slow
learners, or anyone falling into the same trap, again and again. Helpful for the mentally retarded.

CHICORY … Cichorium Intybus
Chicory is for folks possessive of those they love, wanting them near, to cling onto and to love.
The "needy mother". A selfish love which often shows itself as greed, boarding possessions or as
liking sympathy when ill. Can evoke illness to attract attention. The positive aspect is the ability
to give love unconditionally.

CLEMATIS … *Clematis Vitalba
Drifting off into daydreams or fantasies of the future, therefore the mind has lapses of
concentration on the earth level, bringing inattentiveness, poor memory, dizziness, bumping into
things or tripping up. Quiet, gentle people, often more at home "up there". Often appearing deaf
and needing lots of sleep. People working a lot in their imagination often need the "grounding"
this essence brings, e.g. artists and writers.

CRAB APPLE … Malus Sylvestris
A cleanser, working bodily, mentally and spiritually. Benefiting any skin complaints. People with
a cleanliness fetish, either bodily or an obsession with housework, etc. In the negative state these
folks are very fussy, easily upset, making mountains out of molehills. This essence in particular
can be applied to the skin as a lotion in a little water or 10 drops in a warm bath, in addition to
being ingested. Crab Apple brings calmness to this obsessive state.

ELM … Ulmus Campestris
For those folks normally very capable, perhaps with responsible jobs, large families or
dependants to care for. Suddenly overwhelmed by their responsibilities, overburdened and unable
to cope. This is when Elm is needed, bringing back their strength of mind and ability to cope.
Happily, this essence is only needed short term as it soon restores balance.

GENTIAN … Gentiana Amarella
For those lacking in faith, whether in themselves or the Creator. This lack bringing the mental
state of becoming disappointed at setbacks. A known depression. "Doubting Thomas" type, or
those never having found their spiritual being. Gentian brings the ability to see that all things are
working to the right end thereby taking away the dejection.

GORSE … Ulex Europoeus
Deep hopelessness, sadness, often suffered by those with long term illness. If this negative state
has taken root there may be dark rings under the eyes. As Gorse is taken so the darkness will
change to light.
.
HEATHER… Calluna Vulgaris
The remedy for those talkative folks who hate to be alone. Needing to keep talking of their own
personal problems and illnesses, making poor listeners, and often pinning others down making
"escape" impossible. As they take this essence they will regain the ability to enjoy their own
company and will start taking a lively interest in others.

HOLLY… Ilex Aquifolium
A strong essence to counteract the strong emotions of envy, jealousy, suspicion, revenge, hate and
anger. As Holly is taken it will open the heart and flood it with love, in the face of which these
strong negative emotions cannot exist. Can bring about "unconditional" love.

HONEYSUCKLE… Lonicera Caprifolium
For those locked in the past, to happier times perhaps, unable to keep their minds on today's
living; this can bring regrets and sadness. Excellent for those suffering from homesickness,
bereavement, divorce, or any kind of loss. Use in conjunction with Star of Bethlehem and
Walnut, to help recover quickly from these sad events.

HORNBEAM ... Carpinus Betulus
For those taking a long time to "come round" when waking, still tired after a good nights sleep.
Usually a kind of mental/boredom tiredness, the kind you often get after a day spent doing
nothing, bringing on a feeling of procrastination. Do not confuse with Wild Rose. Hornbeam
refreshes the mind.

IMPATIENS … *Impatiens Royalei
For impatience and irritability. Those liking things done very quickly, perhaps preferring to work
alone as slower workers irritate them. Those needing Impatiens may flush, or flare up and loose
their temper easily. Brings a gentle patience.

LARCH ... Larix Europea
Brings back confidence in those lacking this quality. Larch is for those who deep down know
they have the ability, but actually lack the confidence to carry out the task. They admire others
achieving that which they would wish to do but are never jealous. Useful for short term use,
driving tests, exams, etc., but often necessary long term, bringing back the confidence to live life
to the full.

MIMULUS ... Mimulus Guttatus
For all known fears, fear of lifts, heights, spiders, water, etc., fear of anything material. Those
needing this essence may be timid, shy, nervous, sensitive to crowds, loud noises, bright lights;
they may stammer or blush easily. As Mimulus is taken, so they will become courageous and
these negative states will fade away.

MUSTARD ... Sinapsis Arvensis
Mustard dispels gloom or depression, that often feels like a weight or black cloud overhead.
These feelings of despair come, and go for seemingly no apparent reason. Mustard casts out the
clouds bringing back joy and sunlight.

OAK ... Quercus Robur
For those folks who struggle on, never giving in regardless of adversities or their burdens. Like
the mighty oak they possess great strength and courage. This essence is only needed at the time
when they cannot struggle on any longer. Often their legs ache and a great weariness comes over
them. Luckily, Oak is usually only needed in the short term as it works quickly, bringing back
strength and fortitude.

OLIVE ... Olea Europaea
For tiredness or exhaustion; physical/mental. Useful for convalescence after an illness, restores
strength, or for short term use after a hard day's digging in the garden etc., put 2 drops in a drink
and sip, replenish if necessary.

PINE ... Pinus Sylvestris
The essence to alleviate guilt feelings which can be very deep, often stemming from childhood.
Often bringing a sadness and possibly a lack of self worth. Some folks in the acute negative state
will always be apologising even if they are not at fault. Pine brings relief from these states.

RED CHESTNUT ... Aesculus Carnea
For those always fearing and worrying for others, always fearing the worst; if one of the family
are late home "they must have had an accident". Often no fear for themselves. As Red Chestnut is
taken these negative fears turn to positive optimism.

ROCK ROSE ... *Helianthemum Nummularium
Terror, acute fear or blind panic. Useful for those suffering from nightmares, panic attacks. Give
to the helpers as well as the sufferer in extremely fearful situations, as strong negative vibrations
spread to those around, hindering their work.

ROCKWATER ... Aqua Petra
For folks who punish themselves, often unknowingly. Very hard on themselves, wishing to set a
good example to others, therefore becoming very rigid. They often deny themselves the smallest
luxury, or even necessity, making martyrs of themselves. Sometimes very rigid in diet, attitudes
or lifestyle. "Sackcloth & ashes" type. The tension this causes will ease as this essence is taken.

SCLERANTHUS ... Scleranthus Annuus
Unable to choose between two things. Indecision. Weighing things up they will urn & ah, taking
a long time to reach a decision. All of this has to do with balance, so in the negative state can
cause stumbling, shakiness, vertigo, mood swings, etc. This essence brings an inner balance and a
decisive character.

STAR OF BETHLEHEM ... *Ornithogalum Umbellatum
THE essence for shock. Releases and dissolves the effect of any kind of shock or trauma, whether
immediate or in the past. It is a recognised fact that shock can kill so if this essence can he given
immediately it will help to take away the numbing effect thus assisting the body to carry on with
its own self healing unhampered. This does not replace medical assistance, which should always
be called for, but enhances it.

SWEET CHESTNUT … Castanea Sativa
Absolute and utter despair, no way out, complete hopelessness, back against the wall, "the dark
night of the soul". All terms used to describe this negative emotion These feelings of desolation
may also be accompanied by weariness or feeling trapped, perhaps in a tunnel; or feelings of
complete isolation from the rest of mankind. Sweet Chestnut will return you to the joy of life
once again.

VERVAIN ... Verbena Officinalis
For those folks who over strive. Perfectionists who like things done properly, but fast. Often
workaholics, they can be fanatical and over enthusiastic in their views, wanting to change the
world or the way people think. In their enthusiasm, they are inclined to ram their own opinions
down people's throats, not having learned that good is never achieved by force. This causes much
tension, which is eased by taking this essence until this lesson is learned.

VINE ... Vitis Vinifera
When in the negative state, these very strong minded people will ride roughshod over the
opinions, thoughts and feelings of others, completely oblivious to the fact that they are
"commanding" in the wrong way. They will intimidate others weaker than themselves, often
without realising. They will not usually argue as they KNOW they are right and expect everyone
to go along with them. The positive state, created as Vine is taken, is that of great leadership
capabilities.

WALNUT ... Juglans Regia
Walnut brings adaptability to any new change; whether it be a change in bodily functions,
menopause, adolescence, new birth, etc., or a change in lifestyle, divorce, bereavement, new job,
etc. There are many circumstances when we find difficulty in new situations. Walnut helps us to
overcome these challenges. The link breaker helps break old links, bad habits. As we develop a
more flexible attitude, we realise that in a positive sense, any period of change will bring about
growth and strengthen our characters, if we can only allow it to be.

WATER VIOLET ... Hottonia Palustris
These gentle, sensitive souls can often become negative, a state in which they acutely feel the
need to withdraw into their own space, needing to distance themselves from others; perhaps
feeling somewhat aloof and slightly superior to their fellow man. Very proud and upright people,
these negative emotions bring a sense of loneliness. The transformation brought about is the
ability to socialise easily and to share their integrity, wisdom and knowledge with others as their
sense of separateness dissolves.

WHITE CHESTNUT … Aesculus Hippocastanum
To be taken at those times when our thoughts are taking over our life, preventing concentration
on little else. Like a hamster on a wheel, the same worries will buzz around and around in the
head and if we try to think of something else it will be to no avail, as the same thought will
shortly return to pester us. White Chestnut calms the mind, bringing peace. Can be useful to help
sleep; see also Agrimony.

WILD OAT ... Bromus Asper
For those unable to see their true path in life, wishing to find the vocation right for them. Each
person is put on earth to serve a Divine purpose; something which will come easily and naturally
to them and which they will enjoy doing above all else. This essence will help them to see the
right path.

WILD ROSE … Rosa Canina
Apathy, boredom and resignation are the key words when in the negative Wild Rose state. Most
of us, at some time, will experience a loss of enthusiasm even for the things we usually enjoy
doing. This is due to an apathetic resignation which can bring with it a feeling of tiredness. Many
experience this during long term illness, as they are often told to resign themselves to the fact
they may never be well. Wild Rose will bring back joy in life whatever the circumstances.

WILLOW ... Salix Vitellina
When life seems hard and we take a lot of knocks it is easy to become bitter or resentful of others
who may seem to have an easier life. This essence is for those who bear grudges, perhaps to be
beard muttering "It's not fair", feeling that they have been given a raw deal. Sometimes they
develop a down-turned mouth along with their cynicism. Willow brings a healthy optimism.

EMERGENCY ESSENCE
A combination of 5 of the above essences, marked thus * giving a very swift stabiliser to
traumatic or fearful situations, extreme conditions, accidents, etc. Also useful to take before
exams, driving tests, visits to dentist, etc.

Take 4 drops in a drink and sip, replenish as needed. In emergency situations take 4 drops on the
tongue, repeat until stabilised and calm. In cases of fainting, rub the drops on lips, temple, inner
wrists and other pulse spots, keep repeating until consciousness regained.
Emergency Essence in no way replaces medical attention, which should always be summoned in
emergency; rather it releases and dissolves the effects of shock, fear or trauma, thus enabling the
body's own self healing process to take effect quicker.

EMERGENCY ESSENCE CREAM
Emergency essence is also available in cream form for external application. Beneficial and
soothing, useful on scars, skin blemishes, pulled muscles etc, Emergency Essence Cream is made
from pure natural ingredients and is not tested on animals.


Any of the essences  can be combined to make an individual dosage bottle - and a maximum of 6 or 7 is recommended.  However there are occasions when more may be used, but it is wise to consult a therapist for advice.

To make a combination or single essence into a dosage bottle, put 2 drops of each essence into a
clean glass dropper bottle containing up to 30ml of spring or spa water, adding a teaspoonful of
brandy, vegetable glycerin or cider vinegar as a preservative. The only exception is Emergency Essence - count this as one essence but use 4 drops when diluting. Take 4 drops of this mixture 4 to 8 times daily until
relief is obtained. The more frequently the drops are taken the sooner the benefit is felt.
The length of time taken to see a shift from negative to positive depends on many factors
including the period of time one has remained in the negative state and the sensitivity of the
person. For long standing problems adults should take their chosen selection for 6 to 8 weeks then
review. Look to see which states remain and also if any new, previously underlying states, have
appeared.
Continue to treat these states with an appropriate dosage bottle . For relief from very recent or
immediate negative states, put 2 - 4 drops of each essence in a drink and sip, or if liquid is
unavailable put 2 drops from the stock bottle straight onto the tongue & repeat as needed.
STORAGE
It is best to store vibrational medicine away from TV's, microwaves, computers etc, in a cool place.

Using flower remedies does not replace medical treatment