LIGHTERLIFE WORKS BUT IS NOT AFFORDABLE TO ALL-£66 A WEEK IS ALOT OF MONEY,BUT AS IT INCLUDES ALL YOUR FOOD (SACHETS OF FLAVOURED ITEMS,SHAKES,SOUPS) THEN I SUPPOSE IT'S NOT TO BAD????THE MAIN INFO YOU RECIEVE WITH LIGHTERLIFE IS TO DRINK ALOT OF WATER-4 LITRES OR MORE A DAY-JUST TRY THAT AND YOUR BOUND TO LOOSE SOMETHING.MAYBE A STONE A MONTH

HOPE THIS HELPS