Skipping Rope

Skiping ropes are the most cheapest and effective ways of keeping fit, burning up to 1000 calories per hour.  It is important that when choosing a skipping rope to have an idea what types of ropes are availlable.  At Turner Sports we offer a range of skipping ropes and sets.

Our ropes are all tangle free, which makes it comfortable for new users and regulars.  

Material

At Turner Sports we offer our skipping ropes in two materials, leather and vinyl.

• Vinyl Ropes

This type of rope is one of the newest and generally the thinnest and lightest material available.  This feature makes them a favourite for speed ropers and athletes in training.

Vinyl is not usually as long lasting as other materials, particularly when used in outdoor setting. 

• Leather Ropes

Many people prefer the feel and weight of the leather ropes at Turner Sports, which come with ball bearing wooden handles for a smoother swing and a little more weight than plastic ropes.

We also offer fitness sets for all your needs.  The sets we offer are:

• Speedball set
• Gripper set
• Medicine ball set

How to skip

• Aim to skip in trainers to prevent any injury, keeping your back in a straight position.
• For beginners, jump two footed only a few inches from the floor.
• Whilst skipping, the rope should be tight, and if jumping at speed, aim to have small jumps, with the rope close to your head.
• When skipping aim to keep your elbows tucked into your sides, with the rope turning around smoothly in your wrists.  A common mistake is to lean forward, or to skip too slowly.  Both of these result in the rope being caught by your feet.